The Divorce Talk †Creative Writing Informal Essay

The Divorce Talk – Creative Writing Informal Essay Free Online Research Papers The Divorce Talk Creative Writing Informal Essay It was a Friday like any other Friday. I had just made the fifteen minute drive home from the bus stop. When I walked through the door, all I could think about was how hungry I was and all the math homework I had. Usually, when I got home from school, I had the house to myself for about three hours. My brother and parents were at work, so I could play my music as loud as I wanted and finish my homework without interruption. However, today was different. The house was not the welcoming quiet I was usually greeted with at the door. As I shut the door, I realized what was different, everyone was home, my brother, dad and mom. I decided to just shrug it off and go about my usual routine, I got a snack and started my homework. I was sitting on the floor in my room where I usually do my homework when my mom walked in. She greeted me with her usual, â€Å"How was school?† and â€Å"Do you have a lot of homework?† It was then, with a pained expression, that she told me what she really came into my room to say; that she and my dad wanted to have a talk. From that moment on, I knew there was going to be something different about this Friday. When my parents say they want to have a â€Å"talk† both my brother and I know it is never a good sign. A â€Å"talk† is usually an indication of some major catastrophe. The last family talk I can remember was about my Uncles colon cancer, and that talk had ended in tears. Immediately I had a sinking feeling that ran all the way to my feet, making them feel like bricks. As I walked toward the living room where all our family talks took place, I racked my brain to figure out what it was that my parents had to tell my brother and I. Finally, it hit me. I stole a glance in my brother’s direction, and from the look on his face we were thinking the same thing. His usual anything-goes expression was replaced by a look of uncertainty. We slumped onto the couch, not sure if we were ready for what was ahead. It was my mom who spoke first. â€Å"We want to tell you both first of all that we love you and nothing in the whole world could ever change that.† That was all she had to say to confirm that I knew what this talk was about. I had seen it coming, but I thought it I wouldnt be for a little while longer. â€Å"Your father and I aren’t getting along and we’ve tried everything,† she stated matter-of-factly, but i could see pain behind her blue eyes. Then she hesitantly continued, â€Å"We are getting a divorce†. Those words were like a slap in the face. It took a second for her words to sink in, but once they did, everything else that was said went in one ear and out the other. I was in complete shock. My whole world had been shaken, never to be the same again. My dad added, from his seat in the recliner, that he and my mom were there for us if we needed to talk, but that was the last thing I wanted to do. All I wanted to do was to go in my room and cry. I looked in my brother’s direction as we walked out of the room. We both were hurt deeply but had tried not to show it in front of our parents, so it was only when we were out of sight that the tears soaked our faces. When we reached the back of the house, he stopped and looked at me to see if I was hurting as bad as he was. It was then that he hugged me. There was a warmth that came from that hug that to this day I can’t describe. It calmed, soothed, and told me that everything was going to be all right. That hug was exactly what I needed and was the best hug that I’ve ever had. There is no doubt in my mind, on that day my life changed. I was no longer the girl with a perfect family, whose parents were still married. Even though this is the case, I can look back now and see that some good came out of the divorce. Before that day I’d never really cherished my relationship with each member of my family. I never thought about how much I enjoyed the car rides to school with my dad listening the golden oldies. I never realized how much my brother and I are alike. A simple look or a gesture can be like an entire conversation between us. I had not noticed how strong my mom is, and how hard she tried to make things work with my dad. She was doing that for my brother and I, she didnt want us to grow up with a broken family. The main thing I learned was that sometimes life is tough and unbearable, and it is in those times that you need a hug from someone who understands. Research Papers on The Divorce Talk - Creative Writing Informal EssayThe Masque of the Red Death Room meaningsPersonal Experience with Teen PregnancyThe Spring and AutumnTrailblazing by Eric AndersonBook Review on The Autobiography of Malcolm XHarry Potter and the Deathly Hallows EssayNever Been Kicked Out of a Place This Nice19 Century Society: A Deeply Divided EraHip-Hop is ArtStandardized Testing

Guzman Surname Meaning and Origin

Guzman Surname Meaning and Origin The Guzman surname comes from uncertain origins. Two of the disputed theories include: A descendant of Guzmn (good man), a lord or nobleman. It could also indicate a cadet or noble who served in the military.  A habitational surname from  de Guzmn, or  of Guzmn, derived from the village of Guzmn (es) in the province of Burgos, Spain.As an  eastern Ashkenazic name, it could be a variant of Gusman, an  occupational name for a metalworker, from the Yiddish gus, meaning casting and  man. The ancient Guzman surname is the 43rd most common Hispanic surname, and found in all parts of Spain and the Hispanic world. Surname Origin:  Spanish Alternate Surname Spellings:  GUSMAN Where Do People With the Surname Live? According to WorldNames PublicProfiler, individuals with the Guzman surname are found in greatest numbers in Argentina, especially the regions of Argentine Northwest, Cuyo, Gran Chaco, Patagonia, and The Pampas. However, their surname distribution results do not include data from all of the Hispanic countries. Forebears pegs the Guzman surname as most frequently found in the countries of Bolivia, the Dominican Republic, Mexico, Guatemala, Chile,  El Salvador, Guam, Puerto Rico, and Colombia, followed by Venezuela, Argentina, Peru, Cuba, Honduras, Nicaragua, and Spain. Famous People With the Surname Emerita de Guzman - Filipino scientistSanto Domingo de Guzmn (Saint Dominic) - founder of the Order of Friars Preachers, commonly called the DominicansLuis Guzman - Puerto Rican actor Genealogy Resources for the Surname Guzman Family Crest: It May Not Be What You ThinkContrary to what you may hear, there is no such thing as a coat of arms for the Guzman surname.  Coats of arms are granted to individuals, not families, and may be rightfully used only by the uninterrupted male line descendants of the person to whom the coat of arms was originally granted.   GUZMAN Family Genealogy ForumSearch this popular genealogy forum for the Guzman surname to find others who might be researching your ancestors, or post your own Guzman query. Source: Cottle, Basil. Penguin Dictionary of Surnames. Baltimore: Penguin Books, 1967. Menk, Lars. A Dictionary of German Jewish Surnames. Bergenfield, NJ: Avotaynu, 2005. Beider, Alexander. A Dictionary of Jewish Surnames from Galicia.  Bergenfield, NJ:  Avotaynu, 2004. Hanks, Patrick and Flavia Hodges. A Dictionary of Surnames. New York: Oxford University Press, 1989. Hanks, Patrick. Dictionary of American Family Names. New York: Oxford University Press, 2003. Hoffman, William F. Polish Surnames: Origins and Meanings.  Chicago:  Polish Genealogical Society, 1993. Rymut, Kazimierz. Nazwiska Polakow.  Wroclaw: Zaklad Narodowy im. Ossolinskich - Wydawnictwo, 1991. Smith, Elsdon C. American Surnames. Baltimore: Genealogical Publishing Company, 1997.

Social Stratification, Race, and Gender Essay Example | Topics and Well Written Essays - 750 words

Social Stratification, Race, and Gender - Essay Example For instance, I observed a couple laughing heartily when the elevator door opened but as soon as they go into the elevator the stopped laughing. Additionally, contrary to my earlier expectations, the female was standing quite close to the male which to me indicated a degree of comfort and intimacy. However, as soon as they got to the first floor (where they stepped off the elevator) they were laughing loudly again. This sudden break in laughter was one observed point which clarified to me that as soon as individuals get into an elevator their behavior changes in obvious ways. A second observation supports this idea since I was waiting for the elevator with a man who was listening to music through his MP3 player. As we were waiting I could observe him bobbin his head and tapping his feet (I presume it was done in time with the music) but as soon as the elevator doors opened he stopped his ‘dance’. In fact, while he and I were taking the elevator to go down, he did not resume dancing. I could not be sure of when he did resume the activity since he and I went our separate ways. Another thing which I observed was the way people deal with their appendages in an elevator. If a person is leaning against one of the walls of the elevator their legs would normally be crossed but only if the elevator is relatively empty. On the other hand, in a crowded elevator everyone stands up straight. Of course there is no rule for or against leaning with the wall but it is clear that the social norms which recommend that we make room for others are applicable in this case. Finally, I think there might be a gender difference in how people behave in elevators since I saw quite a few women fold their arms while taking an elevator ride. On the other hand, I frequently spotted men with their hands in their pockets as the elevator went up or down. I am not sure if

Detective Story Paper Research Example | Topics and Well Written Essays - 1250 words

Detective Story - Research Paper Example A group of workmen walking on their way home could be observed from a distance. At Geneva, the banking hours changes with demand, and so in most cases, the bankers work overtime to ensure that all customers are served to their satisfaction (Williamson, 1951). In one fateful day, business was going on as usual in one of the small banks as the merchants brought their day cash sales for deposit. It was approaching 7 o’clock and the last depositor had just departed, and the main door closed. The cashiers were busy engaged in balancing their books for the day. When the cashiers finished balancing their books and started packing the daily collection in bags for safe keeping, a knock was heard at the main exit door. Suddenly, three stocky men entered the banking hall while two of them proceeded to the cash section. The third one was left to behind to keep vigil at the main door. Once inside the cash section, one of them held the lady cashier by her neck while placing her other hand o n her mouth. Immediately, the young lady gave a piercing scream, trying to free. For the next few minutes, they got engaged in a wrestle, and at that moment, the young lady inflicted mouth bites on the arms of the attacker. On realizing that the time was moving too fast and it was becoming risky due to the screams, the attacker pointed the gun on her head and released the bullet. The room burst into a loud sound sending every person on the floor. The other attacker had managed to take control and had already accessed the safe - he was already packing the cash in a bag. No single minute was lost and as soon as they had packed all the daily collection and other valuables, they hurriedly left to a car packed adjacent to the main door. The front light facing the bank’s main entrance was not lit and it was hard to clearly observe what was happening. More so, the streets were full of activities with men and women buying wares while others were hurriedly walking to their homes from work. As soon as the two jumped with their bags into the vehicle, the one left manning the main door also hurriedly joined them, and the vehicle speed off. It took the other bankers long before they realized that the gang had already left. It was already at night and so there was no movement into the bank. After waking up, all the staffs were in big shock to find that all their daily collection and other valuables had been taken away. They were not sure of the next action. The bank’s president asked everybody to remain calm as they waited for the police to arrive. With great disbelief, one of the staffs noticed a flow of blood from the point where the young lady operated. On entering the cash point, the lady lay dead on the floor, and nothing much could have been done apart from waiting for the police to arrive. Time had moved so fast, and it was now at 2 am when the police and the detective arrived. Most of the staffs had been released to go home, apart from the senior bank officers who were asked to be left behind as the police officers collected the evidence. As the police officers were dusting the area for the assailants’ finger prints and looking around for DNA samples, the detective was taking temperatures and doing some calculations. Isaac Newton law of the cooling was to be applied in determining the â€Å"

Overcoming Adversity Essay Example for Free

Overcoming Adversity Essay Throughout every person’s life, there always stands an obstacle to overcome. While some choose to retreat from the challenge, others choose to surmount whatever it is holding them back. I have always believed that if someone wants something bad enough, they will work however hard they have to in order to achieve their goal. I can honestly admit that through years of determination, research, and self-motivation I have been able to prevail over my adversity: stuttering. Many people try to mask this speech impediment with flowery terminology such as â€Å"blocking†, â€Å"bumpy speech†, or â€Å"mild disfluency. † To a stutterer, no matter how specialists or professionals refer to this disability, it is far from trouble-free. Each and every day I deal with stuttering with the conviction and determination to speak well. I can say with confidence that my stutter has never held me back from doing anything. Even as a young boy, I knew I could not let this road-block stand in my way of success. This isn’t to say that my stutter at times did not go undetected. There have been many moments of ridicule and embarrassment throughout my life, but I have learned to simply brush them off and move forward. Quite frankly, these uncomfortable situations gave me the strength to work harder, attain more, and help me gain a greater sense of compassion. I feel that an important quality is emotional intelligence. For example, as a class representative and peer mediator, it is important to empathize with others and display this sense of compassion. I believe my stuttering has made me more resilient. It has given me the confidence to know that I can prevail even in the toughest of times. Whenever I am presented with something that is deemed inconceivable, I never back down from the challenge. For example, in wrest ling, whenever I was told someone was â€Å"unbeatable,† I never stopped. In fact, it motivated me to do everything I could to succeed and prove that the title given to my opponent was in fact overrated. Stuttering can be an obstacle only if a person makes it one. In my case, this disorder has only driven me to become the best I can possibly be. I feel that in many situations, whether it be school or athletics, I have overcompensated for what many may see as a deficiency. I have used it as a  stepping stone to success, rather than an anchor to failure. I can remember the countless oral presentations that I would lose sleep over during the previous night. Only a person who stutters can feel the anxiety that one goes through prior to speaking. It was not long after one of my sophomore English class oral presentations that I decided to take an alternative measure. I was either going to let my handicap take hold of me, or strive to plow through this blockade. For years, I had been researching an expensive device made specifically to improve the speech fluency of a stutterer; however, I was raised in a middle class family, where one does not throw around $5,000 for an â€Å"experimental† device. In order to pay for this device, I decided to become a certified lifeguard and work in the summer. I now use the device whenever I have to present anything orally. Stuttering has made me the person I am today: determined, ambitious, and compassionate. Along with the difficulties that I have encountered, I believe it has been instrumental in taking away my sense of complacency. Each and every day I set my expectations high, and know that my tenacity is the essential prerequisite to my future success.

Child Care: Needs Assessment Essay -- trauma-informed care, trauma, b

In this paper I will be discussing the choices I should have made with my past client, John, and how I have grown as a child care professional through my successes and failures therein. I will also discuss how I would go about treating him now, focusing more on cognitive developmental therapy as well as dealing further with his anger and violent actions. My goal in this aspect is to show how I would find the roots of his anger caused by his past to better help him conquer these issues in the future. Further more, I will discuss the benefits of Trauma-informed care and how following the ideals therein could have greatly benefited John's sense of emotional, physical and spiritual well-being. Self Reflection Dealing with a case such as John's, a well rounded view of his situation is entirely vital. A deep understanding of his history should be held with high regard and guide the therapeutic choices taken. Not only do we as child care professionals need to access and treat our patients outward affects of trauma, but we must also find and ease the emotional and biological affects of the trauma experienced, as outlined by Dr. Perry (Perry & Szalavitz, 2006). Dr. Perry's Neurosequential Design Therapy would have been very beneficial for John had it been around then. The importance of starting from the beginning of trauma and treating each step of cognitive development missed through out childhood has proven to be a thorough and powerful tool for successful treatment. With a client like John now, I would spend more time focusing on his relationship with his mother and her boyfriend. The neglect and trauma faced therein would be detrimental to his self-image and social understanding and would be, I imagine, buried very deepl... ...ing that he himself can be proud of, which can only further his self concept and guide him ever forward. Works Cited Perry, D. B., & Szalavitz, M. (2006). The boy who was raised as a dog. (1st ed., p. 18). New York: Basic Books. American Psychological Association (n.d.). What is exposure therapy?. Retrieved from http://www.div12.org/sites/default/files/WhatIsExposureTherapy.pdf Boyd, D., Johnson, P., & Bee, H. (2012). Lifespan development. (4th ed., p. 386). Toronto, ON: Pearson Publishing. Child Traumatic Stress Network. (2003). Effective treatments for youth trauma . Retrieved from http://www.nctsn.org/sites/default/files/assets/pdfs/effective_treatments_youth_trauma.pdf Klinic Community Health Center. (2013). Trauma informed - the trauma toolkit. Retrieved from http://trauma-informed.ca/wp-content/uploads/2013/10/Trauma-informed_Toolkit.pdf

Business Card Etiquette Essay

Business Card Etiquette: A Must Master Have you ever experienced how mortifying it is when you’re asked for a business card and you don’t have any? Either you forgot to bring one or run out of business cards, this incident is embarrassing both to the asker and to the one being asked for. Habitually forgetting the business cards is the most famous neglect that someone makes when it comes to business card etiquette. In the business world it is important to always remember the business card etiquette as this would speak much of you and the business that you are representing. So, what do we have to be harking backed to when it comes to business card etiquette? First, it is always helpful to have a system to remember to bring a bunch of cool business cards with you every time. Put it in a business portfolio or your purse or desk drawer or a cool business card holder, whichever is applicable and more convenient for you. As one of your most important marketing weapon, a cool business card should always be present in business meetings and basically everywhere. This system would also save you from doing the same mistake that most forgetful entrepreneurs do. The second business card etiquette you should be dredging up on is that it should present creativity. Creative business cards not only state your name, contact numbers, or company logo. The style itself should discourse what kind of service you do or product you provide. You might even want to try cool digital business cards if you’re on the PC or electronic business world. Creative business cards give respect to the card giver and receiver alike. Third thing to consider in business card etiquette is the poise of the card. Cool business cards make the receiver want to keep the card for some reasons like future reference or simply because it is something likable. Either way, cool business cards promote boost in the owner’s individuality. The last and most important thing to ruminate in business card etiquette is the manner on how you present your card. Handing over wrinkled, torn or stained business cards give a reflection on how you see the receiver. This is a big no, especially when you’re dealing with CEOs and managers of companies. Also, it is but proper not to present business cards during personal or emotional correspondence like condolences, get well soons, and even congratulations. So, you can understand that business card etiquette is as much as important as the card itself. Mastering it not only brings potential income to the business but a lasting impression of good reputation as well. Design diaries batch 2 (9-28) 9. China  Travel Depotwww. chinatraveldepot. com Anyone planning to travel along China might want to browse www. chinatraveldepot. com, the official website of the top destination service provider of the country. The site provides information regarding China activities, flights, hotels, tour packages, cars rental, Yangtze cruises, top China tours, prices, and promotions. Basically, what they offer is within- China travel services. But they also provide an option for add- on international travel services by teaming up with Expedia, one of the leading online tour operator in the world. The company also deals with the possibility of customization options and packages to provide the perfect travel destination. China Travel Depot serves over 60 chain stores and outlets located all over China. 10. Extreme Piewww. xtremepie. com It’s up for the hippies to search for the biggest surf, snow, ride, and skate brands online at www. extremepie. com. Nike, Oakley, Nixon, Jansport, Billabong, Converse, Sanuk, Roxy, Havaianas, Element, and Reef are just some of the wide array of brands to choose from. The site features a full assortment of styles that are hip for the current season. Products are categ orized as to usage (by ladies, men, and kids), gift items, and hardware. Extreme Pie offers their customers with a 110% price promise and a good pact of 90 day returns policy(both subject to company’s discretion). The company also gives a deal of free delivery for UK Mainland residents at some point detailed in the terms. 11. Fitness Footwear  www. fitnessfootwear. com If someone is looking for quality footwear, fitnessfootwear. com is a must- visit site for him. Trendy and superior footwear from brands like Adidas, Birkenstock, Reebok,The North face, Under Armor Tactical, New Balance, Havaianas, Merrell, Vivo Barefoot, Fitflop, Hi- Tec, and Saucony are in store at www. fitnessfootwear. com. Another great feature of this site is that it has a shoe size converter for UK, Europe, and USA shoes. Visitors can choose from the variety of Running, Toning, Casual, Outdoor men’s and women’s shoes, insoles, socks, and accessories. To top all that, product updates, promotions, and discounts are given to customers who sign up to the FitnessFootwear. com newsletter. 12. Moonbasawww. moonbasa. us Moonbasa is powered by Mola Group, a China- based company established in 2007, which currently have 800 employees. They specialize in women underwear and clothing but also offer other products such as shoes, handbags, home textile used outdoors and indoors, and Euro- style apparel. They have an elite staff of hunting professionals like Terry Drury, Mark Drury, Jay Gregory, Spook Span, Ronnie â€Å"Cuz† Strickland, Hank Parker, Rick Kreuter, Keith Beam, and more. The company started in the 70’s when the owner, Pete Shepley, experimented with new ideas for bow release aids. From flexible plastic arrow vane to replace the feathers, he trialed to the perfection of his first compound bow. Today, the line of PSE products vastly includes Pro Series Bows, Main Line Bows, Field Ready Bows, Recurve Bows, and a lot more.

Discretion in the Criminal Justice System Essay

Shifting the amount of discretion within our justice system could be for better or worse, but why fix something that’s not broken? Although most police officers use discretion, â€Å"Many police officers (and whole departments) prefer to focus on the justice aspects of police work: getting offenders off the streets, responding to emergencies, scoring big drug busts, and generally ‘catching the bad guys. ‘† (Fuller, J. R. Pg. 6. ) No matter how much discretion you give an officer, it’s ultimately their choice to use it. Although it is common throughout the criminal justice system, some authoritative figures don’t use discretion in a way to guide punishments; they stay in accordance with established guidelines. In my opinion, depending on the severity of the crime discretion should or should not be used. For example, discretion should be used for a first time offender for speeding but should not be used for a first time offender of rape. â€Å"The police are typically the first contact that young victims and delinquents have with the juvenile justice system. As with adults, law enforcement serves as the gatekeeper to the justice system. † (Fuller, J. R. Pg 17. ) It is extremely important for a police officer to make the decision of introducing a juvenile to the justice system. The responsibility for authorities to use discretion is crucial for a juvenile’s future. With adults, less discretion could be used because they have a greater sense of morals. In today’s society I have personally seen adults expect leniency just because, for example, they have a police organization bumper sticker. Enforcing the law for adults who are habitual offenders is necessary to uphold order. One can only push society and the law so far; at some point you must face the consequences. As we talked about in class, the 3-strike rule is a fair method of deciding who should be held accountable. â€Å"Three major studies were commissioned to examine police practices in detail and to update the 1931 Wickersham commission report (National Commission on Law Observance and Enforcement, 1971). These include the report of the President’s Commission on Law Enforcement and Administration of Justice (1967) entitled The Challenge of Crime in a Free Society (1967), a report of the National Advisory Commission on Civil Disorders (1968), and a report of the National Advisory Commission on Criminal Justice Standards and Goals (1973). Each of these commissions was a major undertaking by a large number of scholars and practitioners who focused on solving some of the problems in both policing and the criminal justice system as a whole. The commission reports include multiple proposals to tighten the controls over police discretion, including the use and abuse of force. † (Alpert, Dunham. Pg. 11. ) Whether for good or bad; laws shape citizen’s views of beliefs, actions and character. Unfortunately not all systems of morality and discretion are used properly. Discretion should be used in moderation and to preserve order in society, not used in excessive amounts to threaten the law’s purpose. In summary, I feel discretion is a necessity. With our overcrowded jails, police and judges need to use their training, insight and experience to keep the public safe from individuals that have no regard for the law. Bibliography * Alpert, Geoffrey P. ; Dunham, Roger G†¦ Understanding Police Use of Force: Officers, Suspects, and Reciprocity. West Nyack, NY, USA: Cambridge University Press, 2004. p 11. * Hagan, F. (2011). Ch 1. Essentials of Research Methods in Criminal Justice and Criminology (pp. 1-45). New York, New York: Prentice Hall, 3rd Edition. * Fuller, J. R. (2008). Juvenile Delinquency – Mainstream and Crosscurrents. New York, New York: Prentice Hall, 1st edition. * Owen, S. S. (2012). Foundations of criminal justice. Oxford: Oxford University Press.

Water Erosion Degrading The Land in Australia †Science Essay

Water Erosion Degrading The Land in Australia – Science Essay Free Online Research Papers Water Erosion Degrading The Land in Australia Science Essay This essay will explore the topic of water erosion. Water erosion means the removal of soil by water. In this essay, I want to investigate the answers to the following questions. First, this essay will talk about what it is and why does it happen. Second, this essay will talk about what effect and where does it occur. Third, this essay will try to understand what has been done and is being done to control erosion. Water erosion is the most common type of land degradation affecting Australia. It could be divided into 4 types. Sheet Erosion is the removal of a fairly uniform layer of soil from the land surface by raindrop splash or runoff. After the gully erosion land surface is runoff by water and it makes large cannels in the landscape. Tunnel erosion remove the sub-surface soil while the soil surface remains act, and landslip is the removal of the soil mass downhill under the force of gravity. This water erosion happens because of heavy rainfall. The effect of the water erosion is usually damage to vegetation. Loss of top soil and fertility, reduced plant growth, loss of area for farming could be main problems of water erosion. Water erosion mostly happen in bald area. Plants prevent soils from being swept away because their roots hold the soil. The area which animals ate and trample the grasses. Once again, the bare soil is vulnerable to water or wind. Water erosion can be minimized by using contour banks and vegetation cover. Gully erosion can be controlled by grassed waterway. A grassed waterway is a wide, shallow grassed channel that can carry a large volume of water quickly down a steep slope. Drop structures are constructed along waterways to drop water to lower elevations without causing erosion. Water erosion has 4 main types and happens because water removes the soil. Its effect is the damage to the soil. The damage makes vegetation to fail. Water erosion usually occurs in bare soil. There are several tries to cure the erosion. I wanted to find it to, but I couldn’t. Research Papers on Water Erosion Degrading The Land in Australia - Science EssayAnalysis Of A Cosmetics AdvertisementThe Spring and AutumnThe Effects of Illegal ImmigrationMind TravelThe Hockey GameHip-Hop is ArtWhere Wild and West MeetRelationship between Media Coverage and Social andCapital PunishmentStandardized Testing

Essay on Bipolar Disorder

Essay on Bipolar Disorder According to the National Institution of Mental Habits, bipolar disorder is characterized by extreme mood changes, from manic episodes of intense energy, followed by extreme lows of depression. Quite a few of the history’s best artists, entertainers and athletes and the like have or have had Bipolar Disorder – whether diagnosed or not. This includes crooner Frank Sinatra, 1960s icon Jimi Hendrix, ’90s rocker Curt Kobain, painter Vincent Van Gogh, tons of writers, and even actress Catherine Zeta-Jones, among too many others. Sometimes called â€Å"Manic Depression,† Bipolar Disorder affects 2.5 percent of the U.S. population. It is characterized by extreme mood changes, from manic episodes of intense energy, followed by extreme lows of depression, according to the National Institution of Mental Habits. Bipolar Disorder is difficult to diagnose, even to experts, because there are so many different varieties of Bipolar Disorder and Depression. Reasons of Bipolar Disorder Many factors can be attributed to the reason a person experiences Bipolar Disorder. It can be due to their genetics, as in how they may have inherited from their parents the gene for Bipolar Disorder. It could be brought on by drug and alcohol abuse and addiction; it is a much-known fact that substance abuse is very common among people with Bipolar Disorder, the reasons for which are unclear. However, it is speculated that people with Bipolar Disorder may treat their symptoms with alcohol or drugs. It is also known that substance abuse can trigger, or even prolong, mental illness, including mood disorders. Naturally, medications exist for Bipolar Disorder, and they have been known to help alter a person’s brain chemistry so that their mood is balanced and steady. After a person is diagnosed with Bipolar Disorder, they are most always given medication to combat the intense symptoms. RELIEVING STUDENTS SCHOOL-RELATED STRESS However, lifestyle choices can also potentially help a person manage their mental illness or mood disorder. This extends to drinking habits and drug-taking habits, as said before, but stress, diet, exercise habits and overall health play a crucial role, too. Moderation and self-discipline are always key. Exercise has a way of balancing the firing of neurotransmitters in the brain, which play a crucial role in mood, behavior and cognition and happiness. It is a proven fact that exercise and physical health are fundamental to good mental health, as well, in part because it helps relieve stress and tension and it also encourages the body to work properly and effectively. How to Deal with Mood  Disorder? One of the scariest things about any mood disorder is the way it becomes insurmountable to deal with and tackle. In other words, some people experience horrific Bipolar episodes and fear they will have to deal with the uncertainty and unpredictability of it for the rest of their lives. It affects every single aspect of one’s life. Unfortunately, this all too often tricks people into thinking they are better off committing suicide, ending their life, the pain, the depression. This is because the person with Bipolar Disorder experiences a high so high that they feel they can do anything, become a better person, be successful and happy and productive and wealthy. They get ideas and missions, create objectives, and they get powerfully motivated to do something. However, this high, the manic state, can directly follow a Depression so crippling that they feel the Manic state they just experienced was mostly just to tease them – that they could never be happy or at least not h appy for too long. To conclude, Bipolar Disorder exists and it’s an issue worth paying attention to. It is something that affects people from all walks of life, cultures, professions, philosophies – and it affects various – if not all – aspects of their life, as well, almost always in a detrimental way. It can keep a person from sleeping well at night, from eating and interacting with people, from doing things they enjoy, even things they have to do – like going to work and other responsibilities. Even simple things like doing laundry can be a struggle for people with Bipolar Disorder or with any variation of Depression. What is most tragic about Bipolar Disorder is the fact that it can occur suddenly and without any warning – it just happens. Nothing, in particular, may trigger it. Bipolar Disorder doesn’t discriminate by wealth, ethnicity, and religious creed. But it is a problem all over the world – and it is just as serious as cancer is.

Leadership, Team Building and Communication Case Study

Leadership, Team Building and Communication - Case Study Example Though such examples are always amongst the academic courses such as strategic management or marketing or entrepreneurship, where examples of Costa and Dunkin Donuts, etc are given, but not when it comes to leadership, team building and communication. This assignment specifically discusses a caf and discusses the said concepts about the same. The owners of the caf are Rose Gray and Ruth Rodgers. Prior to predicting the leadership styles that are adopted by the owners of the caf, it is critically important to discuss and analyze the prevailing environment at the caf, for which, some critical points are quoted below from the extract. In the initial portion of the article, the author clearly states there was a clear indication about the caf being a step ahead of the conventional cafes with a family like atmosphere, a spirit of community, with mutual care and support amongst people. Respect for all is the key term that has been identified as the differentiating factors, whereby respect is for all, including the chefs, the waiters, dishwashers, everyone. Respect comes from within, from the culture, ultimately yielded in the top-bottom approach, and not possible otherwise. Other than this, there are no hierarchies, every person is free to take up a job that they discover and realize that they can do it. Following the same, there are no rigid job descriptions and there flexibility to switch roles within the arena. There is appreciation of creativity and provision of self audit, with responsibilities of actions taken by the person in-charge. Despite there being more freedom and lesser control, there is absolutely no t olerance for bad service due to a bad mood, though these are also individuals and there can always be a bad day, because a good food is no guarantee of bringing the customer back but a bad service would definitely not bring him back. Equality and mutual support are the major fundamentals; the daily menu is decided by the chefs and then moved up, which shows a classical example of a bottom-up approach. The seniors are influential but in an effective and unfelt manner, with no explicit push. The key rule is: 'involve everyone equally' which defines the strategy followed by the owners. There are no uniforms like any other traditional caf, which illustrates the openness of expression and empowerment. Following these evidences, as depicted above from the analytics of the case, it is clearly visible that the leadership style adopted is participative or democratic. The clear motto of such a group is 'let us', and this is precisely how it all proceeds; as the case suggests, there is no bossing around nor there is any delegation of tasks that might be the case in autocratic or delegative style of leadership respectively. For identifying the emotional intelligence competencies used in this assignment, reference is made to the Goleman's five dimensions of emotional intelligence. Goleman identifies two fundamental categories and then the dimensions respectively i.e.: Personal Competency Self awareness Self regulation Motivation Social Competency Empathy Social work As it is wisely said that the changes that are effective, come from the topic, along the similar lines, a brief analysis of the case and as visible from the readings quoted in the previous section, it is clearly vi